mental health Realizing I just justified the past hour at a social as 'for impact,' but didn't realize it because I didn't literally think about impact (I was thinking, "you can help people!") Agh. But now I'm aware, next time I'll give greater weight to following what seems exciting and frivolous.
mental health self-improvement Starting to think the way through imposter syndrome blocking further thought/writing is, "just do it anyway." Don't know enough? Maybe that's true, but just do it anyway.
self-improvement mental health Three updates on my burnout i) should is shorthand; ii) exploration & excitement is an orientation; iii) irresponsibility is the key to my burnout recovery
self-improvement mental health My current hypothesis for an emotional processing workflow that works for me
self-improvement mental health On treating oneself with curiosity and compassion Sharing insights from my friend Nikola Jurkovic